Obsessive-Compulsive Disorder (OCD) is a mental health disorder characterized by unwanted and intrusive thoughts, images, or impulses (obsessions) and repetitive behaviors or mental acts (compulsions) that are performed to reduce anxiety or prevent harm. These obsessions and compulsions can interfere with daily activities, relationships, and overall quality of life.
Some common obsessions include fear of contamination, fear of causing harm to oneself or others, and excessive concern with order or symmetry. Compulsions often involve repetitive behaviors such as excessive hand washing, counting, or checking things repeatedly. These behaviors are usually time-consuming and may interfere with normal daily activities.
The exact cause of OCD is not known, but it is believed to be a combination of genetic, environmental, and neurobiological factors. Treatment for OCD often involves a combination of medication and therapy, such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), or a combination of both. CBT and ERP aim to help individuals learn to manage their symptoms, reduce anxiety, and improve overall functioning.
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